Dr. Weil on Healthy Aging


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Our Video Library is like having your own personal visit with the doctor. Watch as Dr. Weil discusses the value of healthy aging, guides you through meditations and breathing exercises, tells personal stories of health and inspiration, offers tips and suggestions for life-long well-being, and much more.

Click here to watch “Dr. Weil’s 4-7-8 Breathing Exercise” featuring Dr. Weil.

A sample of our video titles include:

	Healthy Aging: What It Is and What It Isn't
	Four Supplements for Your Memory
	Breathing For Relaxation
	What is an Ethical Will?
	Six Lifestyle Measures for Aging Gracefully
	Mantrum for Relaxation

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